What impacts on your well-being?
How you feel mentally and physically are the two barometers with which we all view our health and well-being. If you eat a balanced diet and exercise regularly, that will have a positive effect on both your body and mind, but what other factors can have an impact?
Financial concerns can cause stress too which can manifest in physical conditions. An unsettled work or family life can also cause anxiety and at a time when loneliness is prevalent, it’s never been more important to have your own personal support network.
You need solutions that meet your Whole Health needs and that’s where Cigna comes in.
The Cigna ‘Whole Health’ approach
We understand that well-being is more than just eating salads and sessions on the treadmill – it’s about finance, loneliness, home and family life, work, access to care – and of course eating salads and sessions on the treadmill.
Whether you’re a student, a single professional or one with a family, or even a retiree, our international healthcare plans, we can help you make positive changes to your lifestyle that will help improve your Whole Health.
How we help
Your home environment
Whether you live with your family or friends, we can help you build a supportive home environment with useful tools and advice.
Your work life
Through our well-being platforms and coaching services, we offer advice on getting your worklife balance right, working from home and creating a positive work environment.
Your financial health
We can help ensure your family are cared for in every eventuality. We can create solutions to suit your budget and our apps offer advice on money management.
Your support network
We’ll be there for you when you need support for chronic and complex conditions and we offer advice on building your social networks.
Your family life
Wherever you are in the world, whatever time of day, your family’s health is always cared for by Cigna.
Your access to care
With a network of 1.65m healthcare professionals and facilities, the care you need is always at hand.
Stress Care
Life has changed and so has stress. Discover our expert tools and resources
Take me there
Whole health in action
A day in the life with Cigna’s ‘Whole Health’ approach
The Whole Health life of Lucy, a 42-year-old occupational therapist who lives with her partner and six year old son...